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Tag Archives: reduce divorce stress
Your Massachusetts Divorce Support Team – Tips to Find the Right Therapist
While the thought of trying to choose a psychotherapist might seem intimidating or even overwhelming, it is not as difficult as you think. If you have ever picked a date for the prom, a baby sitter for your children, or a car to purchase, then you already know you are able to make choices. That’s good news at least. If you are considering a Massachusetts divorce or are in the middle of one, then you may want to consider adding a mental health professional to your support team. If you do not think you would benefit from therapy, well according [...]
Maintain Your Divorce Sanity!
Everyone knows that a divorce is stressful, but there are some steps you can take to better manage the anxiety surrounding the process. I was orginally going to call this post “The Top 10 Ways to Maintain Your Divorce Sanity” but I really felt the need to have #11. I am sure there are other good suggestions that I left off this list, so please send along any other suggestions. Also, this post assumes you were mostly sane prior to your divorce commencing. Well, here we go: 1. Realize that your divorce is your divorce. It is not your [...]
